Exhale the past, inhale the future… one breath at a time.
The same face unfolds, emerges, repeats itself.
Like nested dolls of consciousness, each form is born from the previous one, carried by the breath.
Through meditation, the face releases what it no longer needs to carry.
Old layers drift away, gently, without resistance.
What was makes room for what may come.
Learning to let go of what holds us back, to shed the weight of yesterday, and make space for the lightness of tomorrow.